Welcome to WTF Coaching

If you’re here, you’re probably done with noise.

I built WTF Coaching for people who want more than trends, random programs, and short bursts of motivation.
I coach to build strong, capable bodies that perform well, recover properly, and hold up under real life.

This is about training with intent.
This is about raising your standard.
This is progress that lasts.
Movement first. Structure always.

APPLY HERE FOR COACHING!
A muscular man with a shaved head and beard in a gym, smiling and crossing his arms - this is the WTF coach, Liam.

Coaching Plans

Foundation Plan Foundation Plan
Foundation Plan
€120.00 every month

For the independent workout individual who requires accountability and planning

Coaching Plan Coaching Plan
Coaching Plan
€175.00 every month

For the individual who requires more direct support, stronger accountability and more indepth food tracking support

Performance Plan Performance Plan
Performance Plan
€245.00 every month

For the Performance Athlete looking for elite level support and nutrition coaching to excel their physical sporting capability

Apply to Work with WTF

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Need a Quick & Easy Breakfast/Brunch Option? Try Turkish Eggs! Are you going to give this a try?
Partnership Announcement: After years of my own trial and error, one of the biggest learning items I have taken from over 20 years of training has been to have regular full system checkups to make sure that you are taking care of the inside as well
𝐂π₯𝐒𝐞𝐧𝐭 π“π«πšπ§π¬πŸπ¨π«π¦πšπ­π’π¨π§: π‡πžπ«πž’𝐬 π‘πžπ§π§πšπž’𝐬 𝐬𝐭𝐨𝐫𝐲.⁣ ⁣ Last year was heavy for her.⁣ ⁣ Personal life challenges.⁣ Stress layered on stress.⁣ An autoimmune condition driving inflammation.⁣ And a previous PT e

Have Questions?

Send us a note and let’s figure things out together.